Counselling Services

“Kind words can be short and easy to speak, but their echoes are truly endless. ”
— Mother Teresa
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Providing timely, effective, and proven care for individuals (youth and adults), couples, and families living with a wide variety of concerns.

People come to us with complicated stories. A therapist who specializes in anxiety might also be supporting someone through a relationship crisis, because the two rarely travel alone. Our team spans a wide range of specialties, so whether something is affecting you personally, your relationship, or both, you can find the right fit. Take a look below to find the area or concern you are looking for support with right now, and who is ready to help.

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Assessments

Cognitive and Educational Assessments for children, teens, and adults conducted by Registered Psychologists. Used to identify ADHD, Giftedness, Learning Challenges, and/or admissions to special schools or programs (GATE, Westmount Charter).

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Separation & Divorce Effective Parenting Counselling

Separation and Divorce Effective Parenting Support

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Gottman Method Counselling

Romantic relationships are often the hardest and deepest connections we have in our lifetimes, but can also provide the deepest and most enriching connections. They take immense amounts of emotional work and sometimes don't yield the rewards we expect or desire.

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Stress & Anxiety
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Chronic Pain Counselling

Suffering with chronic pain can make you feel isolated. Well meaning friends and family just don’t understand what it is like to live with pain on a daily basis. Need help from someone who understands? Our team of Calgary based counsellors can help you move towards the life you want to live.

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Couples Counselling
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Couples Intensives
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Depression Counselling
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Family Counselling
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Grief & Loss
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2SLGBTQ+
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Parent Coaching
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Self Esteem Counselling
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Trauma Counselling
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Resources & Reading

Our practitioners write across a range of topics from their own clinical experience. Dive in to go deeper on something specific, or just get to know the people behind the practice.

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Exploring and Keeping New Hobbies 
The Viewpoint Team
Exploring and Keeping New Hobbies 
The Viewpoint Team

Stop abandoning new interests! Learn how to discover low-friction hobbies, embrace the learning curve, and build lasting habits with this step-by-step guide.

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The Viewpoint Team
Moving Through a Difficult Transition in Your Life
Cathy Jackson
Moving Through a Difficult Transition in Your Life
Cathy Jackson

Struggling with a major life change? Explore the difference between change and transition, and learn how to navigate the uncertainty between where you were and where you're going.

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Cathy Jackson
Why the Best Summers Are Always a Little Messy
Rebecca Pink
Why the Best Summers Are Always a Little Messy
Rebecca Pink

Messy house, full heart. Embrace the chaos of summer and learn why the best family memories can happen in the middle of everyday life.

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Rebecca Pink
How vacations Can Actually Increase Stress (And What to do About it)
The Viewpoint Team
How vacations Can Actually Increase Stress (And What to do About it)
The Viewpoint Team

Ever feel like you need a vacation from your vacation? Discover why time off triggers anxiety and learn 4 practical strategies to protect your peace and truly unwind.

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The Viewpoint Team
Heat and Mental Health
Samantha Rintoul
Heat and Mental Health
Samantha Rintoul

Extreme heat isn't just hard on the body—it directly impacts mood, anxiety, sleep, and psychiatric medications. Learn the science behind heat stress and actionable ways to protect your mental well-being.

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Samantha Rintoul
Shared Calendars That Actually Work for Summer Co-Parenting
The Viewpoint Team
Shared Calendars That Actually Work for Summer Co-Parenting
The Viewpoint Team

Managing two households this summer? Discover the best shared calendar tools and simple setup tips to keep your coparenting schedule organized, calm, and conflict-free.

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The Viewpoint Team