Counselling Services

“Kind words can be short and easy to speak, but their echoes are truly endless. ”
— Mother Teresa
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Contact Us

Providing timely, effective, and proven care for individuals (youth and adults), couples, and families living with a wide variety of concerns.

People come to us with complicated stories. A therapist who specializes in anxiety might also be supporting someone through a relationship crisis, because the two rarely travel alone. Our team spans a wide range of specialties, so whether something is affecting you personally, your relationship, or both, you can find the right fit. Take a look below to find the area or concern you are looking for support with right now, and who is ready to help.

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Assessments

Cognitive and Educational Assessments for children, teens, and adults conducted by Registered Psychologists. Used to identify ADHD, Giftedness, Learning Challenges, and/or admissions to special schools or programs (GATE, Westmount Charter).

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Separation & Divorce Effective Parenting Counselling

Separation and Divorce Effective Parenting Support

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Gottman Method Counselling

Romantic relationships are often the hardest and deepest connections we have in our lifetimes, but can also provide the deepest and most enriching connections. They take immense amounts of emotional work and sometimes don't yield the rewards we expect or desire.

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Stress & Anxiety
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Chronic Pain Counselling

Suffering with chronic pain can make you feel isolated. Well meaning friends and family just don’t understand what it is like to live with pain on a daily basis. Need help from someone who understands? Our team of Calgary based counsellors can help you move towards the life you want to live.

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Couples Counselling
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Couples Intensives
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Depression Counselling
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Family Counselling
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Grief & Loss
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LGBTQ+
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Parent Coaching
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Self Esteem Counselling
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Trauma Counselling
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Resources & Reading

Our practitioners write across a range of topics from their own clinical experience. Dive in to go deeper on something specific, or just get to know the people behind the practice.

Featured
When Our Internal Wounds Post on Social Media
Cathy Jackson
When Our Internal Wounds Post on Social Media
Cathy Jackson

Explore how “wounded posting” on social media impacts self-esteem, validation, and emotional well-being. Learn to recognize reactive patterns and build a healthier, more intentional relationship with platforms like Instagram, X, and Facebook.

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Cathy Jackson
How Do You Make Friends as an Adult?
Samantha Rintoul
How Do You Make Friends as an Adult?
Samantha Rintoul

Making friends as an adult doesn't have to feel impossible. Learn why modern life makes connection harder and discover practical strategies for finding your "Third Spaces" - those crucial places where real friendships begin.

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Samantha Rintoul
Spring Resilience: What the Toronto Blue Jays Can Teach Us About Starting Again
Rebecca Pink
Spring Resilience: What the Toronto Blue Jays Can Teach Us About Starting Again
Rebecca Pink

Spring resilience and new beginnings—what the Toronto Blue Jays can teach us about adapting after setbacks, building momentum, and moving forward with clarity, connection, and purpose.

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Rebecca Pink
Therapy is not neutral, and that’s the point
Rebecca Pink
Therapy is not neutral, and that’s the point
Rebecca Pink

The people who love you feel what you feel. When you share something painful, they carry it to the dinner table, into their sleep. That's not a failure. That's love. But easing someone's hurt and sitting with them in it aren't the same thing. A therapist brings full presence without personal stakes…and that can change everything.

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Rebecca Pink
How Can I Support Someone I Love to go to Therapy?
The Viewpoint Team
How Can I Support Someone I Love to go to Therapy?
The Viewpoint Team

How to encourage a loved one to start therapy with empathy, without pressure. Learn supportive ways to start the conversation and reduce barriers.

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The Viewpoint Team
Navigating Midlife Divorce: A Therapist’s Take on Change and Renewal
Cathy Jackson
Navigating Midlife Divorce: A Therapist’s Take on Change and Renewal
Cathy Jackson

A compassionate look at midlife divorce, exploring the emotional, relational, and identity shifts that come with long-term separation—while highlighting opportunities for growth, renewal, and redefining life after divorce.

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Cathy Jackson