Counselling Services
“Kind words can be short and easy to speak, but their echoes are truly endless. ”
Providing timely, effective, and proven care for individuals (youth and adults), couples, and families living with a wide variety of concerns.
People come to us with complicated stories. A therapist who specializes in anxiety might also be supporting someone through a relationship crisis, because the two rarely travel alone. Our team spans a wide range of specialties, so whether something is affecting you personally, your relationship, or both, you can find the right fit. Take a look below to find the area or concern you are looking for support with right now, and who is ready to help.
Cognitive and Educational Assessments for children, teens, and adults conducted by Registered Psychologists. Used to identify ADHD, Giftedness, Learning Challenges, and/or admissions to special schools or programs (GATE, Westmount Charter).
Romantic relationships are often the hardest and deepest connections we have in our lifetimes, but can also provide the deepest and most enriching connections. They take immense amounts of emotional work and sometimes don't yield the rewards we expect or desire.
Suffering with chronic pain can make you feel isolated. Well meaning friends and family just don’t understand what it is like to live with pain on a daily basis. Need help from someone who understands? Our team of Calgary based counsellors can help you move towards the life you want to live.
Resources & Reading
Our practitioners write across a range of topics from their own clinical experience. Dive in to go deeper on something specific, or just get to know the people behind the practice.
Starting university? Learn practical mental health tips, from building daily routines to managing stress, to protect your well-being from day one.
Navigating back-to-school anxiety? Learn how to help kids manage big feelings, ease into routines, and build emotional resilience this school year.
If summer makes you feel more lonely than energized, you aren't alone. Read about Reverse SAD and gentle tips to support your mental health this season.
Discover why a psychoeducational assessment is the ultimate roadmap for struggling students. Learn how this comprehensive evaluation uncovers hidden learning disabilities, pinpoints root causes, unlocks personalized school accommodations like IEPs, and boosts student self-esteem.
Stop abandoning new interests! Learn how to discover low-friction hobbies, embrace the learning curve, and build lasting habits with this step-by-step guide.
Struggling with a major life change? Explore the difference between change and transition, and learn how to navigate the uncertainty between where you were and where you're going.

